An 8 week Wellness Programme for Women

Starting something new is always a great thing!

Please join us for a vibrant, fun 8 week Wellness Programme working through your everyday struggles, do you feel blocked in your development, would you like to improve your overall well being, learn new resilience skills, learn how to empower yourself to move forward. Small Steps to create bigger change.

This is a motivational programme to help you view your life in a more positive energetic way in a group setting. Sometimes in our lives we are simply too busy and cannot see any possibility to move forward as we would like to. You will find over the 8 week programme you can learn to understand your worries, concerns, fears and how they are impacting on your life. This programme is about positive change for you.

How great would it be if you could achieve new goals, learn new ways to be motivated, ease your current stresses, whilst learning new resilience skills to help you live your everyday life in a positive way. This programme offers you a wonderful opportunity to achieve all this! You also have a super opportunity to make new life long friends too!.

πŸ’œπŸ’œThis programme is facilitated by Irene Lowry Nurture Health (Owner) & Humanistic Counsellor Contact Irene 087 1388199πŸ’œπŸ’œ

Book Here:

Venue: Donabate Community Center

Address: Ballisk Common, Donabate, Co. Dublin Ph: 01 8436726

Course Commences: Saturday 13th April 2019

Time: 10.30-12.00 midday